Pump Your Fists in the Air

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Mix Name:	Pump Your Fists in the Air
Mix DJ:	DJ Riggz
Mix Genres:	House, Pop
Explict Lyrics:	Yes
Mix Length:	30 minutes
Mix BPM:	135
Mix Rating:	1 2 3 4 5 ( 75 Votes )
Share this awesome mix:	Tweet

Mix Description

This mix is 30 minutes long and is designed for those runners that like high energy throughout their mix.
It would go great with a treadmill session where you are pushing yourself or another workout where you would like to keep a fairly consistent, fast tempo. With that said it still builds towards the end where it crescendos with some powerful, popular tracks with lyrics are perfect for when you’re running out of gas and need that last minute boost.

#	Track Title	Artist	Preview	BPM	MI	Buy track
1	Check it Out (Digital Dave Buggles Intro)	Will.I.Am feat. Nicki Minaj	play pause Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin	-	-	Check It Out
2	Check it Out To Club Can’t Handle Me Segue (X-Factor remix)	Flo Rida & David Guetta	play pause Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin	-	-	Buy "Club Can't Handle Me (Feat. David Guetta)"
3	Just Dance	Lady Gaga feat. Colby O’Donis	play pause Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin	-	-	Buy "Just Dance"
4	We R Who We R (DJ Mega Man & Panic City Remix)	Ke$sha	play pause Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin	-	-	Buy "We R Who We R"
5	Dynamite (Jay Velar Party Intro)	Taio Cruz	play pause Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin	-	-	Buy "Dynamite"
6	The Time ( Freakz Edit)	Black Eyed Peas	play pause Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin	-	-	Buy "The Time (Dirty Bit)"
7	We Speak No Americano	Yolanda Be Cool & Dcup	play pause Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin	-	-	Buy "We No Speak Americano (Original)"
8	G6 Americano	Far East Movement vs. Yolanda Be Cool	play pause Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin	-	-	Buy "Like A G6"
9	Like a G6 in Detroit (The Goodfellas Remix)	Far East Movement vs. Freddie Le Grand	play pause Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin	-	-	Remix not for sale
10	Put Your Hands up For Detroit	Freddie Le Grand	play pause Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin	-	-	Buy "Put Your Hands Up For Detroit (Original Mix) (Original Mix)"
11	Imma Be (Electro Mix)	Black Eyed Peas	play pause Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin	-	-	Buy "Imma Be"
12	Teenage Dream (Liam Keeger Remix)	Katy Perry	play pause Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin	-	-	Buy "Teenage Dream"
13	DJ Got Us Fallin in Love (Jump Smokers Club Remix)	Usher feat. Pitbull	play pause Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin	-	-	Buy "DJ Got Us Fallin' In Love"
14	Only Girl in the World (DJ Blackline Remix)	Rihanna	play pause Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin	-	-	Buy "Only Girl (In The World)"
15	Firework (Jason Dee Remix)	Katy Perry	play pause Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin	-	-	Buy" Firework"
16	Raise Your Glass (CVRBND Club Mix)	Pink	play pause Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin	-	-	Buy "Raise Your Glass (Clean Version)"
17	Memories	David Guetta feat. Kid Cudi	play pause Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin	-	-	Buy "Memories (feat. Kid Cudi) [Explicit]"
18	Cheers (Coold Down)	Rihanna	play pause Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin	-	-	Buy "Cheers (Drink To That)"

Comments

+1 # Rich 2011-03-10 21:02

great idea, and it was done well. Overall I liked the whole deal. sorry - the motivatoinal messages were the least favorite. After a while (the 3rd or 4th time) I really disliked them.

# Nellie 2011-03-13 15:16

The mix of songs, put together to make a great blend of running tunes- without interruptions, and with periodic inspirational messages. Too short!

# Monika 2011-03-15 08:16

I really liked the songs chosen and the freqency in which they were changed. I felt that one Rhianna song (the first one, my mix actually cut out 90 seconds from the end when you announced I was 90 seconds from the end) was longer than the rest, but maybe because I didnt' like it. :o) Overall great mix, would love one that was a little longer.

# Molly 2011-03-22 18:04

loved it! i'm training for a marathon by myself (it was alot easier at the beginning of training!) and it was really motivations!

# Justin 2011-03-23 22:53

I really liked the mixes and transitions. I didn't necessarily like every song played but the mix was done in such a manner that it didn't make a difference to me. I enjoyed it. My only complaint, which is minor, is not I didn't like a few songs. But in some cases the mixes with the song made it more enjoyable.

# Eric 2011-03-28 19:05

I really liked the selection of music. I also liked how easy it was to get it to Itunes.

# Meg 2011-04-11 19:10

Everything about it was great!

# just4myfun 2011-08-13 07:23

My first RockMyRun mix and it still is my favorite on a run. :)

# coatcheck 2012-05-06 16:32

This is one of my favorite mixes. I always go back to it.

# cate.rowen 2012-07-02 02:53

Beta testing the new rock my run app...

# barah0309 2012-07-17 06:01

Awesome Mix!

# samshapiro 2012-12-21 19:03

I really like other mixes DJ Riggz but I wish I could trade this one back in. Listened to it once and won't listen to it again.

# stephanie.milne 2013-02-22 21:53

This is one of my favorites. Starts out strong and keeps me motivated all the way through!

# PaganJ 2013-03-06 02:56

Love this mix when running on the treadmill! I don't have to look at the clock to know when my 30minutes is up. The music slows down and gives me the time for a cool down. Thanks Rock my run, PJ

# MsPueppi79 2013-03-25 06:49

Just finished a 5.3km run

# ptomika 2013-04-04 13:47

This sound does not make me want to work out

# ivory9944 2013-04-07 11:49

# leadfooot 2013-04-07 13:24

Loved it!!

# DJRiggz 2013-04-07 20:39

@leadfoot Glad you loved it! Rock on!

# marydwy19 2013-04-08 08:54

love this!

# danafromtheblock 2013-04-09 05:21

Great mix

# aleciat 2013-04-23 01:57

Love!

# stacyjowilliams@hotmail.com 2013-04-28 12:50

Like it!

# Ad g 2013-05-01 00:05

Love it

# pepper456 2013-05-03 02:33

Awesome

# Leonorejoy 2013-05-15 12:29

Nice mix, wish it played easier

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