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		<title>Run For Your Life</title>
		<description>Discuss Run For Your Life</description>
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			<title>ninali says:</title>
			<link>http://www.rockmyrun.com/index.php?option=com_content&amp;view=article&amp;id=11364:run-for-your-life&amp;catid=40:mix-collection&amp;Itemid=2#comment-360</link>
			<description><![CDATA[loved this...was a great pace for me and I really love the way it comes home on the end. Great mix!]]></description>
			<dc:creator>ninali</dc:creator>
			<pubDate>Mon, 18 Jun 2012 14:34:36 --600</pubDate>
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