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		<title>Inspiration 4 Perspiration</title>
		<description>Discuss Inspiration 4 Perspiration</description>
		<link>http://www.rockmyrun.com/index.php?option=com_content&amp;view=article&amp;id=8736:inspiration-4-perspiration&amp;catid=40:mix-collection&amp;Itemid=2</link>
		<lastBuildDate>Wed, 22 May 2013 20:25:42 --600</lastBuildDate>
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			<title>kogaro says:</title>
			<link>http://www.rockmyrun.com/index.php?option=com_content&amp;view=article&amp;id=8736:inspiration-4-perspiration&amp;catid=40:mix-collection&amp;Itemid=2#comment-835</link>
			<description><![CDATA[Jus awsome]]></description>
			<dc:creator>kogaro</dc:creator>
			<pubDate>Mon, 25 Feb 2013 00:59:52 --600</pubDate>
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			<title>clairecrigsby says:</title>
			<link>http://www.rockmyrun.com/index.php?option=com_content&amp;view=article&amp;id=8736:inspiration-4-perspiration&amp;catid=40:mix-collection&amp;Itemid=2#comment-821</link>
			<description><![CDATA[Got me going! Some songs brought me down a little but the rest really kept my energy up.]]></description>
			<dc:creator>clairecrigsby</dc:creator>
			<pubDate>Sat, 23 Feb 2013 07:21:54 --600</pubDate>
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			<title>alisa.russell says:</title>
			<link>http://www.rockmyrun.com/index.php?option=com_content&amp;view=article&amp;id=8736:inspiration-4-perspiration&amp;catid=40:mix-collection&amp;Itemid=2#comment-738</link>
			<description><![CDATA[Awesome workout]]></description>
			<dc:creator>alisa.russell</dc:creator>
			<pubDate>Tue, 29 Jan 2013 12:00:47 --600</pubDate>
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			<title>alisa.russell says:</title>
			<link>http://www.rockmyrun.com/index.php?option=com_content&amp;view=article&amp;id=8736:inspiration-4-perspiration&amp;catid=40:mix-collection&amp;Itemid=2#comment-727</link>
			<description><![CDATA[Out of shape!]]></description>
			<dc:creator>alisa.russell</dc:creator>
			<pubDate>Sat, 26 Jan 2013 09:28:35 --600</pubDate>
			<guid>http://www.rockmyrun.com/index.php?option=com_content&amp;view=article&amp;id=8736:inspiration-4-perspiration&amp;catid=40:mix-collection&amp;Itemid=2#comment-727</guid>
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			<title>delta96 says:</title>
			<link>http://www.rockmyrun.com/index.php?option=com_content&amp;view=article&amp;id=8736:inspiration-4-perspiration&amp;catid=40:mix-collection&amp;Itemid=2#comment-693</link>
			<description><![CDATA[Love this mix!]]></description>
			<dc:creator>delta96</dc:creator>
			<pubDate>Wed, 09 Jan 2013 16:39:50 --600</pubDate>
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			<title>susan.buetow says:</title>
			<link>http://www.rockmyrun.com/index.php?option=com_content&amp;view=article&amp;id=8736:inspiration-4-perspiration&amp;catid=40:mix-collection&amp;Itemid=2#comment-581</link>
			<description><![CDATA[Yuck]]></description>
			<dc:creator>susan.buetow</dc:creator>
			<pubDate>Tue, 13 Nov 2012 03:16:01 --600</pubDate>
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			<title>chh29 says:</title>
			<link>http://www.rockmyrun.com/index.php?option=com_content&amp;view=article&amp;id=8736:inspiration-4-perspiration&amp;catid=40:mix-collection&amp;Itemid=2#comment-231</link>
			<description><![CDATA[I have been listening to this playlist for over 2 months and still haven't gotten tired of it!! It's my go-to especially for running (I run at about 5.7-6 mph on the treadmill) great beat for this pace the whole way through!!]]></description>
			<dc:creator>chh29</dc:creator>
			<pubDate>Tue, 28 Feb 2012 08:02:47 --600</pubDate>
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			<title>sweetimpression says:</title>
			<link>http://www.rockmyrun.com/index.php?option=com_content&amp;view=article&amp;id=8736:inspiration-4-perspiration&amp;catid=40:mix-collection&amp;Itemid=2#comment-148</link>
			<description><![CDATA[This mix came on my mp3 player at just the right time and helped me complete my run with additional adrenaline!!! I love this mix!!!]]></description>
			<dc:creator>sweetimpression</dc:creator>
			<pubDate>Mon, 19 Dec 2011 19:32:39 --600</pubDate>
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			<title>nelly713 says:</title>
			<link>http://www.rockmyrun.com/index.php?option=com_content&amp;view=article&amp;id=8736:inspiration-4-perspiration&amp;catid=40:mix-collection&amp;Itemid=2#comment-136</link>
			<description><![CDATA[Amazing job mixing the songs and a great selection! If I could give more stars I would :)]]></description>
			<dc:creator>nelly713</dc:creator>
			<pubDate>Tue, 22 Nov 2011 09:40:15 --600</pubDate>
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			<title>NicoleMalmberg says:</title>
			<link>http://www.rockmyrun.com/index.php?option=com_content&amp;view=article&amp;id=8736:inspiration-4-perspiration&amp;catid=40:mix-collection&amp;Itemid=2#comment-134</link>
			<description><![CDATA[Love!!!]]></description>
			<dc:creator>NicoleMalmberg</dc:creator>
			<pubDate>Mon, 21 Nov 2011 21:43:29 --600</pubDate>
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